The famous blonde Hollywood Reese Witherspoon - an ideal for many women. Magnificent figure, beautiful complexion, graceful gait. What is its secret?.

More than once the actress herself admitted that she had problems with figure and skin. The birth of two children was the cause of the appearance of stretch marks and cellulite. After the divorce from Ryan Philippe, the actress fell into depression and gained extra pounds, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. Net But - like a real woman who loves herself and strives for perfection in everything - Reese Witherspoon coped with many problems. Her personal fitness trainer developed a training program and suggested adhering to an effective diet.

A popular diet was developed by fitness instructor Harley Pastustik. Jessica Simpson, Halle Berry, Eva Mendes resorted to the help of this diet, the feature of which is that you do not need to exclude from the diet of your favorite foods (except fast food).

This program for weight loss includes 5 fitness training for 5 minutes and 5 meals daily. It is designed for 5 days a week for 5 weeks. The diet is simple, so it does not require much effort, most importantly - follow the rules, "says Witherspoon. To increase the effectiveness of the program, Reese Witherspoon regularly runs at least 4 kilometers, is engaged in yoga and technique Pilates.

Rule 5 Witherspoon uses in his personal life. The most important thing for her - family, diet, exercise, work and self-confidence health. Sumy. Ua.