Strict enough, but an effective diet.

Fractional diet - diet for any of 5 days 7. 00 1 cup of tea or coffee.

00 salad of grated carrots seasoned with lemon juice.

eleven. 00 one apple or any other fruit.

13. 00 100 grams of boiled meat or freshwater fish, a piece of bread with 10 grams of butter.

15. 00 hard boiled egg, or 100 g of cheese, or 100 g of cottage cheese.

17th. 00 vegetable salad (cabbage, beet, carrot or any other).

19. 00 10 pieces of dried fruits soaked in hot water (prunes or dried apricots).

21. 00 1 cup low-fat kefir health. Sumy. Ua.