Specialists at Harvard University found that regular consumption of milk can delay the onset of menopause in women, the website "Topical news". The whole thing, scientists assure, is contained in the product of lactose: it stimulates the formation of new eggs.

In large-scale studies, the duration of which exceeded 20 years, representatives of the fair sex aged from 40 to 55 took part. The specialists divided them into two groups.

In the first strict diet of women throughout the whole time contained milk and dairy products, in the second - lactose was completely or partially excluded from food.

As shown experiment, the use of milk in food stimulates the production of hormones that affect the formation of new eggs. Approximately 60% of menopause in women occurred at least five years later.

Scientists also recalled that milk, along with fish and broccoli, is extremely rich in calcium. This mineral also has a positive effect on women's health.

Source: News Yu.

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