The potato-mineral diet is designed for 1 week. The potato-mineral diet is good because potatoes will satiate you, and mineral water will remove excess slag from the body, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. Net The first day of the diet Breakfast: mashed potatoes with the addition of milk and butter, a glass of mineral water.

Lunch: soup of lean beef with potato dumplings. A glass of mineral water.

The second day of the diet Breakfast: potato casserole with vegetables. A glass of mineral water.

Lunch: chicken broth with potato salad. Refueling - vegetable oil. A glass of mineral water.

The third day of the diet Breakfast: potato dumplings with sour cream. A glass of mineral water.

Lunch: potato soup with rice. Mineral water.

Fourth day of the diet Breakfast: boiled potatoes on milk. Mineral water.

Lunch: Potato soup with cereals. Cucumber salad dressed with vegetable oil. Mineral water.

The fifth day of the diet Breakfast: boiled potatoes in uniform, boiled beans with vegetable oil. Mineral water.

Lunch: potato soup with mushrooms. Salad of cucumbers, cabbage and sweet pepper, seasoned with vegetable oil.

Sixth day of the diet Breakfast: potato casserole with vegetables or cheese. Mineral water.

Lunch: potato soup with tomato dressing. Tomato salad dressed with vegetable oil.

The seventh day of the diet Breakfast: potato pancakes with sour cream and cucumber salad. Mineral water.

Lunch: potato soup on chicken broth. Salad of beetroot, fresh cucumber and cabbage, filled with biokefir.

In the evening you can drink only mineral water health. Sumy. Ua.