10 warning signs of low blood sugar

08 May 2017, 12:44 | Health
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Hypoglycemia - low blood sugar - a very common disease among diabetics. The occurrence of hypoglycemia occurs when the amount of glucose in the blood, which is too low to maintain the normal functioning of the human body. In most people, the normal glucose level reaches 70 milligrams per deciliter. Hypoglycemia can cause both short-term and long-term complications. Learn about its main signs, in time to begin treatment.

Scientists and physicians argue that among patients with diabetes in the second group, hypoglycemia is an all too common phenomenon. The low level of sugar among those who take insulin is especially common. As you know, reducing blood sugar can cause short-term complications, such as confusion or dizziness, as well as more serious long-term complications. Pay attention to the following signal signs of lowering blood sugar levels to keep the situation always under control. 10 signs of low blood sugar Unsatisfactory feeling of hunger If after eating you do not feel full, or even feel hunger - it signals your body that you are short of glucose. Feelings of anxiety When the glucose level is too low, your body signals the adrenal glands to begin intensively releasing the hormone epinephrine (adrenaline). Excess of this hormone creates "adrenaline rush", which can cause a sense of anxiety. Sleepless nights Night hypoglycemia is very common, causing some sleep disturbances. Symptoms include sweating, nightmares, sudden episodes of awakening, feelings of anxiety and confusion when awakened. A light snack before bedtime will help reduce the frequency and severity of sleep disorders. Chills and trembling The central nervous system starts to malfunction when the glucose level is not balanced. As a result, catecholamines are produced - chemicals that stimulate the production of glucose, producing these symptoms. Emotional instability Mood swings and unexpected emotional breakdowns, not characteristic of your behavior, refer to neurological symptoms of hypoglycemia. They can include irrational bursts of emotion, occasional or hysterical crying, uncontrollable anger and a strong desire to be alone. Mild mood changes, which may not be as severe as general irritability and discontent, serve as the first signal of a decrease in blood sugar levels. Sweating Symptom, controlled by the autonomic nervous system (part of the central nervous system that also regulates the skin) is one of the first signs of hypoglycemia. Excessive sweating at the same time occurs for no apparent reason, no matter how high or low the outside temperature. Dizziness and recklessness Lowering blood sugar can also lead to fainting, so if you feel that you begin to lose consciousness, immediately sit or lie down, including to avoid injury. Restless thoughts Because the brain is particularly sensitive to lowering glucose levels, you may feel confused and unable to concentrate. Visual problems Falling blood sugar also causes blurred or double vision.

Slurred speech Your starving sugar can not detect changes in speech, but others will notice such a difference. For others, you may sound as if drunk, although you did not drink a drop of it at the same time. If the disease does not start in time to treat, it can lead to a state of coma or even death. Prevention of hypoglycemia and its side effects is possible only with constant monitoring of glucose level and treatment of low blood sugar as soon as you have felt the first symptoms of the disease.

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