Specialists from the scientific group of Professor David Nimen from the University of Chicago offer their methods of fighting colds, according to an online edition for girls and women aged 14-35 who have a Pannochka. Net According to their data, do not start rasping off aspirin, only - multivitamins, and especially - vitamin C.

And be sure to take slow walks in the fresh air.

Scientists have been noticed that simple physical exertions help to overcome a simple cold. On the example of dozens of such cases, physicians have revealed this pattern: people who make a 30-minute walk every day recover from a cold twice as fast as those who sit at home and do not go out into the street. A mandatory condition - the feet are warm and do not bring your body to a profuse sweating.

Medicus. En.