Prevention of atherosclerosis is primarily a healthy lifestyle and following the recommendations of a doctor.

Try to eat right, avoid eating fatty foods.

If possible, give up smoking and consume alcohol within reason - this is the most important rule of prevention of atherosclerosis.

Keep active: do sports or at least do exercises, move more - and then you will not get atherosclerosis.

To protect blood vessels and avoid the appearance of atherosclerosis will also help traditional medicine.

Recipe 1 Wash 400 g of ginger root, peel, grate, fill into a bottle and pour 1/2 liter of vodka. Infuse in the sun or in the warmth for 2 weeks, from time to time shaking. Tincture should take yellow color. Then strain, squeeze through the tissue and allow to stand for 24 hours. The medicine should be drunk 2 times a day after meals, diluting a teaspoon of tincture in 1/2 cup water.

From time to time in treatment should take a break for several days. Taking a tincture, give up meat, and before going to bed make foot baths.

Recipe 2 Take 4 tablespoons of croissant marsh, 3 tablespoons of hawthorn blood-red and cinnamon, 2 tablespoons oregano, dill and motherwort, 1 tablespoon of raspberry leaves, peppermint, licorice and birch leaves.

To prepare the infusion, take 2 tablespoons of the collection, pour 1 liter of boiling water, insist for 2 hours. 1 tablespoon of honey to dissolve in 1 glass of infusion before use.

Take 3-4 times a day for 30 minutes before eating.

Recipe 3 For the treatment and prevention of atherosclerosis, people over 40 years of age are advised to regularly drink on an empty stomach juice of raw potatoes, before using, the juice must be well mixed.

Recipe 4 Squeeze the juice of 1 lemon and 1 small orange and mix with a glass of hot water, take daily before breakfast.

Recipe Berries Aronia, mixed with sugar (1: 1), there is 1 teaspoon 3 times a day.

Recipe 5 Mix in equal volume of garlic clove, chopped walnuts and unrefined vegetable oil. Eat 1-2 tablespoons daily, adding to beets from beets, carrots and other vegetables. Store in a dark, cool place in a tightly closed container.

Recipe 6 100 grams of finely chopped garlic pour 2 cups of vodka, insist in a warm, dark place for 3 days, periodically shaking the contents, strain. Take 5-10 drops in 1 teaspoon of cold water 3 times a day for 15 minutes before eating.

Recipe 7 Squeeze the juice of garlic, mix it in equal proportions with honey and take 1 tablespoon 3-4 times a day for 30-40 minutes before eating. This tool gives very good results. The course of treatment is 4-6 weeks according to the scheme. After a month's break, repeat treatment. This recipe can be used for atherosclerosis, as well as for ischemic heart disease and varicose veins.

Recipe 8 Grate the cleaned garlic head and 1 well-washed lemon with a crust. Then mix the garlic with lemon and pour 0.5 liters of cold boiled water, leave to infuse for 4 days, drain.

Take a cleansing infusion of 2 tablespoons in the morning on an empty stomach.

Recipe 9 Take a large onion (about 100 g), grate, previously peeling off the husks, fill 1/2 cup of granulated sugar and insist for 24 hours at room temperature. Take 1 tablespoon per hour or 1 hour after meals 3 times a day. Course of treatment - 1 month.

Recipe 10 1 tablespoon chopped dill seeds pour 1 cup boiling water. Take 1-2 tablespoons 4 times a day with atherosclerosis with headaches.

Healthinfo. Ua.

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