Men and women, regardless of age, should monitor body hygiene. The population of different countries takes a shower on average 2 times a day. It's hard to believe, but until the XIX century Europeans washed only 1-2 times a year. Today in America and Europe they bathe 7 times a week. Anyone who does not adhere to this rule automatically falls into the category of dirty, unwashed people.

Thanks to modern technologies, the person taking a shower receives from this process the maximum of pleasure and pleasant sensations. At the present time, hand-held structures are extremely popular, in which showering cans are combined with a hose. This universal kit can be used not only in a shower cubicle, but also in a decorated bath. No less common is a shower with high fastening above the head of a person. Specialists say that the most popular accessories for the shower cubicle are metal or plastic hoses, a shower head attachment, as well as a variety of mixers and nozzles.

To date, physicians record an increase in the number of cases of shortage in people with vitamin D. First of all, this is due to frequent water procedures. If a person is washed too often, then the acid-base balance is disturbed in the skin, resulting in the skin becoming dry, there are negative changes in the production of fat and the risk of dangerous infections increases. Doctors say that the shower should be taken twice a week. After taking a bath it is necessary to completely wash off the remains of the gel from the body.

If you regularly visit sports clubs and you need to wash every day, it is recommended to take a shower without using cosmetics. Such actions maintain a normal balance of the epidermis, in which there are beneficial bacteria, sebum and unique organic acids that protect the skin from dryness and harmful microbes.

Experts argue that for the appearance on the skin of a protein called dermicidin should be at least 10-12 hours. This component has antibacterial properties and is formed on the skin after water procedures.

Irreversible damage to the health of the skin causes frequent use of antiperspirants and deodorants. According to doctors, natural remedies, such as a slice of lemon, help to reduce sweating. Use warm water to wash off dirt, and if necessary, you can use soap.

Source: News Yu.

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