It is best to massage him immediately after the bath, but with the same success it can be done, for example, after a bath or a hot compress.

Take a small soft towel, dip it into hot water, wring it out and, spreading it, quickly put on your face, covering your forehead, cheeks, neck. Hold the compress until the towel cools.

After that, remove the towel and, taking a pre-frozen ice cube, massage the face with soft circular motions (do not keep ice in one place so as not to overcool the skin). Do it gently so that the ice cube slides over the skin.

At the same time, hold your skin with your free hand along the wrinkles so that it does not move. For one massage session you can use 2-3 ice cubes.

After the ice massage, you can again repeat the compress, after which rinse your face with cool water, dry and apply a nourishing cream. Especially good is massage, if ice is prepared for it from broths and infusions of herbs, fruits, vegetables. By the way, water for cosmetic ice should be clean and quality - drinking or mineral.

Medicus. En.

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