Shakhtar's retired worker Yegor Nazarina shared his emotions from the first days of training camp at Beleku.
Shakhtar to conduct a gathering in Turechchyn. The team's nutritionist Egor Nazarina spoke about preparations for the spring part of the season.
“It’s already the fifth day of training, we are preparing for the next part of the season. Intense training is not enough for the child - all football games, with a ball. We deserve it, because at the polls it’s our fault. Therefore, we are preparing positively for the next part of the championship.
Without work at the fitness room, I respect, it’s impossible at training camps, and this is the foundation that is laid in the off-season. So, of course, we do a lot of work in the gym, training the entire body, legs, arms and everything else..
It seems that everyone has the right to exercise directives on how we want to play football. It's really cool. We always practice with the ball. Intense training, but everything is about the ball - this, first of all, is really good for the football players, although it’s not easy, but, I repeat, it befits, so we do it in a positive way.
Physical form is not yet optimal, obviously, since it’s only the fifth day of training. I'm guessing that as soon as they're completed, everything will be in optimal shape.. And I feel like it’s wonderful, the training is fitting, everything is good!
Mother, two workouts a day, let's get lost in the morning.
If it’s one or two days, then it’s normal, but if it’s already a week, then you’ll gain some bits. This is more important.
There is not enough free time, the order is even worse than violence, even the training of two for the day. If there is one activity at a time, then, obviously, we give respect to renewal, considering everything for whom: saunas, swimming pools, and massage therapists also work with us. “Everything is on equal footing,” said the football player.
Shakhtar announced the request for two new coaches to the headquarters.