Running for weight loss. Find out how much you need to train after eating too much so as not to harm the figure, according to the online edition for girls and women from 14 to 35 years old Pannochka. net Representatives of the Run Russia community calculated how many kilometers you need to run after giving yourself a weakness and eating too much so that it does not affect your forms.

How long to run to lose weight Cup of strong instant coffee \u003d 0.42 km One ear of boiled corn \u003d 2.38 km Bounty bar \u003d 3.93 km Kit Kat bar \u003d 3.54 km Alpen Gold chocolate (90 g) \u003d 6.46. siteua. org.