Exercise improves brain function

03 January 2022, 16:02 | Sports
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Scientists have already found no confirmation that regular and frequent physical activity has a good effect on the functioning of the child's brain.. The body, which means that the nervous system receives more oxygen and nutrients, the quality and speed of transmission of nerve impulses increases, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old..

net A research group from the American University of Illinois conducted a large study and determined that children who regularly play sports, actively spend time on the street and in the hall, the brain contains more white matter, which is known to be responsible for transmitting signals through the nerves..

In addition, some areas of the white matter are known to directly affect the quality of a child's attention and memory..

Moreover, it has previously been proven that adults who are prone to frequent and regular physical activity maintain their brain health and youth longer, are less prone to senile dementia in old age..

nedug. ru.

Based on materials: pannochka.net



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