Scientists from the University of Southern Denmark have found that cycling is a good prevention of the development of type 2 diabetes, writes NatureWorldNews.

In a study involving 50,000 men and women aged 50 to 65, scientists found that cyclists were less likely to have type 2 diabetes.. The study lasted for five years, and some of the participants had to cycle regularly. Cycling has been found to reduce the risk of type 2 diabetes mellitus by 20%..

Type 2 diabetes mellitus is an acquired disease. It occurs against the background of obesity in people who include too many carbohydrates in their diet and lead a sedentary lifestyle..

Experts still recommend finding time to cycle more often.. And you need to start doing this as early as possible, even before the onset of old age, since reasonable physical activity will allow you to maintain good shape and prevent early aging of the body..

aspekty. net.