Scientists have found out that to improve vision, you should go in for sports, reports FBA "
At the same time, as experts specified, physical activity should not be too heavy..
It is worth noting that the researchers were able to prove that eating carrots really has a beneficial effect on human vision.. In addition, according to them, you should monitor your physical condition, performing moderate exercise..
The scientists explained that low-intensity sports activates the part of the brain that is responsible for receiving and processing visual information..
For example, researchers advise to give up running or bicycling in favor of leisurely walking to improve vision..
nedug. ru.