WBA lightweight champion Vasily Lomachenko, during a meeting with fans, told about his champion's path and his perfect day.
"As a child, I was taught to set a goal, go to it and reach it. Anyone who sets a goal, whether it's sport, study or any direction, should achieve it. Without willpower, without purposefulness, the goal is not achieved.
My training program looks something like this:
the rise at 5 am, training - 1 hour, then about half an hour I go through a special job for boxing IQ with a sports psychologist, after that I go to bed, wake up, eat, go to workout at 12, one and a half, after that I go home and go to bed, wake up and go to the third training at 18 o'clock, and it lasts 3-3.5 hours.
The ideal day of the champion? It's when you sleep and eat all day, "- shared Lomachenko.
Recall that his next fight Lomachenko will hold on December 1. The rival of Basil will be the winner of the battle between Ryan Beltran or Jose Pedraza. This meeting will be held on August 25.