Before exhausting yourself with sports exercises and cosmetology procedures, you should carefully look at your horoscope. He will tell you about your problem areas and tell you what to look for first.

Aries Problem areas: head, eyes, organs of hearing and central nervous system.

Exercises: gymnastics for strengthening the muscles of the neck and shoulders, a complex for training eye muscles, yoga, short-distance running, boxing.

Taurus Problem areas: neck area, upper spine, tonsils, vocal cords, sky.

Exercises: training the muscles of the neck, rolling on the back on the floor - to massage the spine, walking barefoot on the floor - to stimulate the points on the feet, responsible for the nasopharynx, hardening, strengthening exercises for ligaments, breathing exercises, bodybuilding, tennis.

Gemini Problem areas: forearms and hands, trachea, lungs, nervous system.

Exercises: breathing exercises, yoga, strengthening exercises for hands, hand massage, volleyball, bowling.

Cancer Problem areas: face, nervous system.

Exercises:

facial massage, miostimulation, walking in the park, walking, synchronized swimming, surfing, diving.

Lion Problem areas: heart, circulatory system, spine.

Exercises: a complex for proper posture, sports dances, fitness.

Virgo Problem areas: abdominal muscles, gastrointestinal tract.

Exercises: to strengthen the muscles of the abdomen and thighs, easy running, more walking, gymnastics for the face.

Scales Problem areas: kidneys, pancreas, skin.

Exercises: facial massage nedug. en.

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