Striker Madrid "Real" and the Portuguese national team Cristiano Ronaldo sleeps five times a day. This was told by a doctor, an expert on healthy sleep Nick Littlehales.

"Ronaldo is not interested in bizarre diets, he is also not interested in copying others. The only thing that bothers him is whether the technique will help him, "Littlehealth said in an interview with The Independent.

The specialist said that Ronaldo spends 7.5 hours on daytime sleep: the Portuguese sleeps for 1.5 hours 5 times a day in the position of the embryo, each time changing bed linens.

For an hour and a half before the night sleep, Cristiano does not watch TV and does not pick up the phone.

Let's notice, that Литлхейлс worked with the Portuguese in "Real" at the invitation of the former trainer of Madrid Carlo Ancelotti.

Let's remind, Роналду has bypassed Пеле on quantity of goals for a combined team (78). Among the top scorers in the history of football 32-year-old Portuguese takes the fifth place.

In addition, Cristiano became the best player of the year according to the UEFA version.