Traditional yoga can be a cure for back pain. The potential of this health system will be studied by UK clinicians.

Millions of people suffer from pain in the lower back. Existing drugs and methods of treatment have very limited application.

A group of professional instructors, practicing doctors and academic researchers decided to conduct a study whose purpose will be to find out how classical yoga can compete with existing methods.

More than 260 people aged 18 to 65 who have ever suffered pain in the lower back will practice in yoga for 18 months.

Conducted by American scientists preliminary studies indicate that yoga can really help patients.

Yoga is a complex of physical exercises and respiratory gymnastics, which allows the patient to concentrate on the state of mind.

Lessons help to make the body more flexible, and joints more mobile. However, according to experts, in addition to regular exercises, you need to pay attention to where and how we sleep. Not forgetting about physical exercises.

According to scientists, if the results confirm the clinical importance of yoga, doctors will have at their disposal an excellent and cheap remedy for such an unpleasant ailment as back pain.

Medicinform. Net.