Famous singer Anna Sedokova often tells fans frank personal things, and the other day decided to admit that she prefers to sleep without clothes.

So, recently on her page in Instagram Sedokova shared with the fans a secret how she manages to sleep a little and always look beautiful.

"Sleep without clothes. Sleep without pajamas has many advantages. First, it makes you more free and liberated. Secondly, without clothes you fall asleep faster. Thirdly, the level of cortisol remains normal.

If on you pajamas, the body temperature can rise, along with it will rise and the amount of the stress hormone. This is fraught with the fact that the level of cortisol will remain high even after awakening, which will lead to a bad mood, irritability and even a desire to eat something harmful! I always said that all our problems are due to clothes ", - Anna recommended.

Let's remind, earlier Алена Шоптенко has admitted, where will give birth to the first-born.