The singer and ex-leading travel show "Eagle and Reshka" Regina Todorenko revealed the secret of how she managed to keep herself in shape.

As it turned out, the traveler, on the advice of his grandfather, uses any food, but exactly until 12:00. Regina described this on her personal page in Instagram.

"My grandfather taught me from childhood that you would have breakfast the whole day and spend the day. It's at breakfast I do not deny myself any food: I can eat yogurt, salad, cake, sweets and even burger, the main thing is to make it before 12:00, so that it does not turn into extra pounds on the sides, "the TV star shared..

Also, Regina stressed that coffee almost does not drink, preferring to him tea.

"Since I almost do not drink coffee, I like to drink a cup of fragrant tea in the morning. By the way, did you notice that if you drink tea from your favorite cup, it seems even tastier? I have one such cup that traveled with me all around the world, so when I drink tea from it, I remember all my travels! ", She added..

Recall that earlier Nastya Kamensky disclosed personal secrets.