Not garlic or yogurt: top 5 superfuds to increase immunity

10 February 2025, 19:10 | gossip
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As some doctors note, popular home remedies and well -known healthy products can be more than a myth than a fact.

A survey conducted by Wren Kitchens revealed how many British trust the common myths about food, which prompted the doctor Deborah Lee and the doctor Sham Singh to intervene and debunk these erroneous performances. They allocated five less well -known ingredients, really superfluous products to increase immunity.

According to the survey, one of the widespread myths is that garlic is a powerful force to strengthen immunity, 42% of the British believe in this opinion. However, the doctor noted that scientific data, including studies in humans, do not quite confirm this statement.

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Based on materials: express.co.uk



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