American actress Jennifer Aniston does not hide the fact that at the age of 54, intense exercise helps her keep in shape.. From words to deeds. On the Instagram page, Aniston posted a video taken during a workout.. In the video, the star of the series " As Jennifer said, this video was filmed as part of an advertising campaign for an organization that conducts training in a new scientific method..
This training method combines functional fitness with low-impact training.. Aniston officially became a member of this organization. The actress also admitted that this is her favorite workout:.
" This is one of my favorite workouts... "
Recall that Jennifer aniston also does not hide her natural beauty and tries to be as honest as possible with her fans.. So, the other day the star showed that she, like other women, has gray hair, and there is nothing to be ashamed of..