Nastya Kamenskikh shared the secret of an ideal figure

25 August 2021, 15:55 | gossip
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Ukrainian singer Nastya Kamenskikh, who often brags about her ideal figure, said that it helps her to keep herself in good shape.

The star admitted that she is constantly working on her body. The most important thing to do is to eat right.. Nastya said that she takes food four times a day.

" Then I can drink yogurt without sugar or two eggs, but only protein. I dine with buckwheat with chicken breast and salad.

My dinner is white fish and also salad "

Nastya is also constantly training, in particular, she performs the exercise " In addition, the performer meditates every day.. It helps to distract from work..

And of course, Kamenskikh does not hold back his emotions..

" You don't need to keep the negativity to yourself. In general, you need to love what you do "

Recall that Nastya Kamenskikh does not even hide her emotions from fans. She can both cry in her photoblog and be happy. Recently, the singer showed how to fool around in the bathroom when she does beauty treatments..




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