The soloist of the group "
On her Instagram page, the singer published several videos from the gym, on each of which she showed a separate exercise that helps eliminate the problem areas of the figure.
" Therefore, the trainer and I wrote down a manual for you to destroy problem areas. Let’s master the training at least three times a week and you will be happy: - lateral abdomen; - back surface of the arm (triceps); - outer thighs; - the inside of the hips, "
To watch the video, scroll to the right.
Also, the star noted that before starting the workout, it is necessary to perform a warm-up: running on the spot - 3 minutes and joint gymnastics.
Fans of Kaminsky thanked her for such useful quarantined videos.
\! We’ve definitely been inspired for a couple of classes, and then we need to agree with the willpower, "
Recall, not so long ago Slava Kaminsky admitted that she did liposuction, because she really wanted to get rid of fat in certain places of her body.