Leading "TSN. Ranok "Marichka Padalko, who recently took part in the swim across the Bosphorus, showed how she spent her vacation.

On its page in Instagram the star of the channel "1 + 1" shared photos, where it is depicted together with her family.

With her husband, People's Deputy Yegor Sobolev and three children, Marichka enjoyed warm days and sea in the village of Gribovka, Odessa region.

In the photo Padalko appears in a swimsuit, which highlighted her slim figure. Also, Marichka showed how the children played on the beach - someone was floating on the inflatable circle, and someone tried extreme fun - jumping on the trampoline.

To view the photo, scroll to the rightNot forgetting the leader during the rest and about the sport. So, Padalko ran along the beach, and at the same time shared advice - that on the sand it is necessary to run necessarily in special shoes.

According to Marichka, last summer she and her husband were preparing for a marathon and ran along the beach, Marichka - in sneakers, her lover - barefoot. Because of this, Yegor's knee.

"My knee then hurt so much that we went to the orthopedist. The doctor, having heard about running on the sand without sports shoes, made big eyes and simply said: "We'll weal!" We have cured the knee, returned to the usual mode and on the sand now both run in sneakers. And for short distances. The load on the joints and so high, but in Gribovka still a soft beach, the legs fail. More than 4 km do not run, "- said Padalko. Recall, Marichka Padalko told how she prepared for the Bosphorus and the accident during the swim.