Ex-soloist REAL O Astrovskaya shared the secret of incredible weight loss of 18 kilograms

14 June 2017, 16:20 | gossip
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Former soloist of the group REAL O Alina Astrovskaya is now the happy wife of businessman Igor and a solo singer.

The star left the producer Natalya Mogilevskaya, left the band, but did not stop cooperating with them.

Alina admits: she periodically writes songs for REAL O and for the ex-producer.

"We broke up amicably, we continue to communicate. I periodically come to the office, we write songs. Together they wrote a song for her (Mogilev,. Ed). I consider it a hit and I can not wait to hear it when it is already on all radio stations, "said the star" KP in Ukraine ".

In addition, the actress shared the secret of phenomenal weight loss of 18 kilograms. He was surprisingly simple.

"I do not sit on diets. Just before the automatism brought the water balance. I drink water all the time, especially in the morning. At one time I gained an extra 18 kg, and water helped me a lot to lose weight. Need a good sleep - in a dream, we also burn calories. As for exercise, I injured the coccyx by falling off a water motorcycle, so I was only doing yoga at home. At first I was engaged in video lessons in Youtube. Then I found a coach who comes to our house, and we are already engaged with her husband. In addition, I live on the 10th floor and always climb. It seems like such a trifle, but if you go up the stairs on foot all week, the priest is tangibly swinging, "she notes..

Alina carefully watches her food, but does not severely restrict.

"If I understand that I ate a lot of bread, then a few days I will refrain from it. And sweet to them mostly on weekends. But to terrorize yourself is not my thing. I am against violence against myself. I just listen to the body, "- says the star.



Astrovskaya does not hide that it is not easy and expensive to be engaged in her career, however, her freedom of action makes her happy.

In the marriage with her beloved Alina - "they supported family comfort". The star does not specifically declassify the details of her personal life, but it is known that her wedding took place in 2016.

Now the native singer lives in Donetsk, that she is very worried about. The performer will forgive her family to move out of the city, because there is a war, but it is difficult for them to give up all they have acquired.




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