Sex is a universal remedy that improves the physical and psychological state. How much are the medicines in the pharmacy? And how much does sex cost? Big difference. Why is this process so useful?.

Exercise for the body.

Scientists say that in 25 minutes in bed, you can burn from 70 calories. And if you try hard, then much more. Instead of going to the gym for an hour of training or exhausting jogging, you can simply stay in bed with your loved one: get physical exercise and pleasure.

Increased immunity.

During sex, antibodies are produced that are necessary to protect the body. So during the cold you should not run to the pharmacy for medicines. Regular sex life is the best preventive measure.

Effect of pain medication.

In the process of achieving orgasm, hormones are released that create the effect of pain medication. That is, sex can be not only pleasant, but also useful, it will remove any painful sensations: from PMS to pains in the joints.

Deep sleep.

The soothing effect of endorphins and prolactin helps relax. In this state, you do not need to take any sleeping pills or resort to meditation. A deep and peaceful dream comes by itself. So you can easily get enough sleep and wake up in the morning cheerful and rested.

Reducing Stress.

Modern life puts pressure on man. So it's not easy to cope with nerves. Many resort to alcohol and drugs. This is a big mistake.. Sex is the best anti-stress. It neutralizes the negative, helps to relax and distract. Thanks to this, the overall psychological state improves. And you do not need to buy soothing or go to a psychologist.

Preservation of youth.

Strangely enough, sex has the effect of rejuvenation. Making love at least three times a week helps to maintain youth.

Endorphins secreted in the process improve blood circulation. Thanks to this, the skin looks much better.

Improving the brain.

During sex, hormones dopamine and oxytocin. They are responsible for stimulating brain activity. So intimate affinity improves your cognitive abilities.

It becomes clear that for a healthy and happy life you just need a regular sex life. This will make you better and save money on medicines.. And this is only seven of its advantages, but in fact, there are many more.