In one episode of the series "Masters of Sex," Dr. William Masters was shocked by a couple of years of seventy coming out of his hotel room. Judging by the sounds there just happened hot sex. In the 50 years it was unheard of!.

But what else could shock 60 years ago, now nobody surprises at all.

Those who stood at the forefront of the sexual revolution, there were expectations about the possibilities of their body and sexual expression, which in previous generations has never been. We look younger, feel younger, and act like young people. And most of us are not ready to give up sex, despite hormonal changes or physical ailments.

In fact, with age comes experience. We know what gives us pleasure, or at least imagine how it should be fun. We are often not shy of our bodies.

So do not give up excellent sex! Desire should never die.

Here are 5 easy ways to revitalize your sex life after 50 years.

No sex was hastily!.

Do not hurry. Remember that prelude can happen at dinner, when all the senses are included: sight, smell and taste. And if you listen to music and lightly touch your partner while cooking, you will simultaneously perceive both sounds and touches. This will serve as an impetus to an excellent beginning, middle and maybe even an ending!.

Keep flexibility.

Do with your partner yoga. Keeping the flexibility of your body outside the bedroom, you accumulate the potential to show creativity in the bedroom.

Take a shower together.

Make your shower super hot! Do not take it quickly, alone, although you like it and you accumulate energy for the whole day. Take a shower together, slowly, soaping and bathing in a fragrant foam.

Take up orgasmic meditation.

Orgasmic meditation is a practice that can allow you to maximize one another's attitudes. It includes stimulation of the clitoris. Slowly caress the clitoris of the partner for 15 minutes, this will lead to the release of oxytocin into the blood. Your partner will be completely devoted to you physically and emotionally.

Lubrication, lubrication and lubrication!.

Do not be afraid to use grease! Forget the saliva, it could be used when you were twenty. The composition of modern lubricants includes natural and homeopathic ingredients that are not only useful, but also do not have a smell and taste.

So, you just need to use our tips. Having with you in bed, or where an adventure finds you, the right knowledge, you will get much more opportunities to realize your desires.