Wrinkles are a natural part of skin aging, and sooner or later they become noticeable.. Crow's feet around the eyes and wrinkles in other areas of the face may begin to appear after age 35.. This process is associated with the loss of collagen, an important component of the skin that is responsible for its elasticity and youth.. As we age, collagen production slows down and the skin loses its former elasticity.. In addition, blood flow in the skin slows down, which can also speed up the formation of wrinkles..

Luckily, there are ways to reduce the appearance of wrinkles, and one of them is facial massage.. Massage can significantly improve skin condition and make wrinkles less noticeable. Before starting the massage, it is important to lubricate the skin with a special massage cream or cosmetic oil to prevent irritation.

To get rid of wrinkles around the eyes, it is recommended to massage your face 2-3 times a week for 20 minutes.. In this case, you should use your index and middle fingers for transverse movements aimed at smoothing out wrinkles. It is also useful to make circular movements in the temple area.

Wrinkles near the mouth and forehead can also be reduced with massage. To do this, use the tips of the index and middle fingers of your right hand to make circular movements.. When massaging wrinkles on the forehead and neck, move your fingers from right to left and vice versa.

Another massage technique that may be helpful is transverse massage.. To do this, use the pads of the thumb and index finger of both hands to grasp and gently press folds of skin perpendicular to the formation of wrinkles.. Move your fingers along each wrinkle.

It is important to remember that the results of massage may be visible over time, and to achieve the best results it is important to maintain a healthy lifestyle and proper diet. Facial massage can be an effective addition to your skin care routine, helping to reduce the appearance of wrinkles and keep your skin looking youthful..

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