Even if you have experience working in a large company, where every position involves multitasking, the first month of motherhood does not compare with these job responsibilities.. The main distinguishing feature is that there are time-outs, vacations and weekends at work.. Motherhood, on the other hand, is a period when a part of you will forever be with a child, and multitasking and new hitherto unknown experiences literally tear off the roof. How in such conditions not to go crazy and not to thunder into a psychiatric hospital? Here are some ways designed to protect the female psyche in the first month of motherhood.

Method 1. Down with the regulations.

The main illness and unrest of all mothers is whether the development of the baby deviates from the norm:.

•is he sleeping enough;

• has he eaten a lot;

• doesn't spit up often;

•when you smiled for the first time.

Fuel is usually added to the fire by the same mothers with strollers and the older generation, who say: “And mine at this age has long been able to do everything”.

What to do: try to ignore such statements. All children are unique and each develops according to its own program, which may not fit into the generally accepted framework..

Method 2. "

Feel free to involve a young dad in baby care. There is no need to be ashamed and follow the stereotype that a man is a breadwinner and a woman is a keeper. You have a common offspring.

What to do: Don't push away any male help, no matter how clumsy it may seem to you.. Thus, you will kill two birds with one stone - you will rest and strengthen the bond between the father and the child, which is no less important for the baby than the bond with the mother..

Method 3. Accept and love.

If you have already come to terms with the changes that have taken place in your body - leaking milk, painful breasts, flabby abdominal muscles, then you cannot accept a new family member so quickly.. All these heaps of microscopic things, packs of diapers and dust from baby powder, as well as a swaddler, a cradle, a stroller, a bath have settled in your house for a long time.

What to do: put yourself in the place of a baby and understand that he is the same full-fledged member of the family who needs his own corner, his own furniture, his own clothes. He has the right to love and care, and it is your duty with dad to ensure these rights.. Take it for granted. And don't buy too much - children grow up very quickly.

Method 4. Positive in everything.

The seriousness of motherhood is undeniable. It's like a long-term project with blurry prospects, with an eternally yelling " Only here you can’t argue with the boss and you can’t write a letter of resignation.

What to do: Try to look for the positive in everything.. Imagine that you are at work on unpaid leave, and your salary is the smile of your baby. And you have to work very hard to get it..

Enjoy this period - because children grow up very quickly!

parents. ua.