Named 3 products to fight against stress.

The head of the light service about food supplements Herbal Pharmacist David Forman, naming three products that are the best help to cope with stress.

Behind the words fahіvtsya, stress causes the hormone cortisol to become virulent, which helps to increase the arterial pressure, change immune reactions and lower the state cravings. Krim tsgogo, є risik development of diabetes of another type and obesity.

David Foreman zapevniv, scho controllable stress can be, adding to the diet of the product, yak stimuliruyut nadirnikovoy system, podpovіdalno for the release of adrenaline and cortisol.

Before them, the expert has seen us ahead of dark chocolate. Dessert rich in vitamins and minerals and building fight against free radicals that destroy cells. Antioxidants, which are found in chocolate, lead to a decrease in the amount of stress hormones in the body.

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