It seems that black tea lovers have another reason to drink this drink regularly..

Scientists from the University of California have found that black tea can promote weight loss by boosting metabolism - but only if it is consumed without milk.. This is likely because the large molecules of black tea are poorly absorbed in the intestines and linger there, stimulating the growth of beneficial bacteria that cause weight loss.. In trials, it has been found that when black tea is included in the diet, weight can be reduced to almost the same level as when following a low-fat diet..

“While green tea polyphenols offer more health benefits than black tea polyphenols because they are quickly absorbed by the body, new findings suggest that black tea can effectively target the gut microbiome to promote weight loss,” says Professor Susan Henning..

Previous research has also shown that regular consumption of black tea for breakfast relaxes blood vessels and leads to improved blood flow..

aspect. net.