People who use a blend of sesame oil and rice bran oil in their cooking experience lower blood pressure and improve cholesterol levels, reports Xinhua. This blend of oils rivals real medicines, scientists say.. And if you combine oils and preparations, the results will simply amaze, according to the online publication for girls and women from 14 to 35 years old Pannochka. net These oils are low in saturated fat, says Devarajian Sankar of Fukuoka University's Chikushi Hospital, which helps reduce the risk of heart disease.. Recommendations were formulated based on the results of observation of 300 volunteers.

People were divided into three groups depending on the pressure. The first received standard therapy - a calcium channel blocker (nifedipine), the second - a mixture of oils, which had to be added to food in the amount of one ounce daily, and the third - medicines plus oils. The average age of the participants in the experiment was 57 years.

As a result, in all three groups, a decrease in systolic pressure was recorded.. In the first - by 16 points,.

in the second - by 14, in the third - by 36. But the diastolic fell by 12, 11 and 24 points, respectively. That is, both the upper and lower indicators decreased..

Oils allowed to reduce the concentration of " In the group sitting only on the blockers,.

there were no such changes.. In the third group, " Scientists believe that the secret lies in the composition of oils. They contain useful fatty acids and antioxidants - sesamin, sesamol, sesamolin and oryzanol..

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