Therapeutic massage of the cervical-collar zone is considered one of the traditional methods of therapy used to get rid of pain syndromes and tension in the neck, back and head.. This type of procedure has many positive health effects and can be done as a preventive measure to prevent such problems from occurring..

Basic principles of massage:.

Massage of the cervical collar area is performed using various techniques, such as kneading, friction, vibration, stretching and pressure.. The goal is to relieve muscle tension, increase blood circulation and lymph flow, improve muscle metabolism and relieve pain..

Benefit for health:.

Therapeutic massage at Afimoll Spa can help in the following cases:.

How is the massage performed:.

It is carried out by a specially trained specialist, more details can be found on the website www.. massagevmoskve. en. Before starting the procedure, it is necessary to conduct an inspection and identify problem areas. Massage is performed lying on your back or sitting on a chair. He uses various techniques to relieve tension and improve blood circulation in the neck and collar area..

In addition to healing purposes, regular massage can help improve sleep quality, reduce stress levels, and improve overall health.. If you have any medical contraindications, such as injuries, tumors or infections, you should consult your doctor before starting a massage..

In general, it is an effective method for improving health and relieving pain in the neck, back and head.. When performed correctly and according to medical recommendations, this type of massage can be safe and effective for many people..

Conclusion:.

Therapeutic massage of the cervical-collar zone is an effective method for the treatment of pain syndromes and tension in the neck, back and head.. It can be carried out as a preventive measure to prevent such problems.. If you have problems with your neck, back or head, see a specialist and see if he can help in your case.. Remember that the specialist must be trained and have the appropriate license. If the massage is performed by a non-professional, this can lead to undesirable consequences, such as muscle damage or increased pain..