The nutritionist debunked the myth about popular products for weight loss.

Many people call goji berries an effective fat-burning product, but it’s true that they don’t help stench in the fight against zayva vaga, and there aren’t more brown words there, and in addition, shipshins.

Spirulina is rich in vitamins and protein, but you can take no more than 10 grams per day. A similar selection can be taken from other products, including buckwheat and greens, hardened wild.

The fat-burning power of pineapple is explained by the presence of bromelain, the proteolytic enzyme practically does not add to the fat reserves of people. The same can be said about red pepper, cinnamon, ginger, or else, summed up.

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