April, the second month of spring, comes to an end, and at this time the time of flowering begins, which for many means the return of seasonal allergies..

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The Ministry of Health reminded how to relieve her symptoms and protect yourself.

The best way to get rid of an allergy is to avoid the allergen, but in the case of plant pollen, this can be difficult.. However, there are ways to relieve allergy symptoms and improve quality of life..

Wear a mask outside. It will reduce the amount of pollen particles you breathe in..

Stay at home if there is a strong wind outside. Close windows in windy weather. Avoid walking between 10 a.m. and 3 p.m..

After walking, wash your hands thoroughly, take a shower, wash clothes.

More often to carry out wet cleaning in the premises.

There is an interactive map that can help you track blooms and find out what you might be allergic to..

If you experience allergy symptoms, see your doctor. Do not self-medicate.

What medicine can the doctor prescribe.

Antihistamines. Some of them cause drowsiness. So tell your doctor if you spend a lot of time driving..

Hormonal drugs. Which can come in handy if you suffer from allergic rhinitis and your nose is clogged all the time.

Saline nasal rinses. May relieve allergic rhinitis by flushing pollen particles from mucous membranes.

If this does not help, consider additional treatment options with your doctor..

Recall that war veterans can count on gratuitous medical care for injuries. It includes both the necessary examinations and treatment and rehabilitation..