Kalina in the children's diet: when and how to give

17 April 2023, 12:40 | Health 
фото с e-news.com.ua

Kalina is a product long known for its beneficial properties..

Adults often use it to treat various diseases, but they are afraid to give it to kids - who knows if children can.

So, not only is it possible, but also necessary.!

Despite the fact that this berry grows everywhere in the middle lane and is more common in Ukraine, it is rarely found in baby food.. Undeservedly deprived of attention, it is nevertheless fraught with many benefits.. Having lost all bitterness with the first frosts, viburnum berries are not only healing, but also tasty..

At what age can viburnum.

If there are no atypical features in the development of the baby, viburnum can be given starting from the first year of life.

Naturally, like any product, especially a new one in a child's diet, viburnum should be introduced gradually.. Start with a teaspoon of juice a day. If the child approves of the taste, you can slightly increase the dose..

What is useful viburnum for children.

Kalina is very rich in vitamin C and carotene. In addition, it contains pectin, acetic, valeric and oleic acids, many substances and minerals necessary for the growth and development of a child - iron, iodine, manganese, copper, phosphorus, potassium, magnesium.

The first reason mothers should pay attention to viburnum is its hypoallergenicity..

Despite the rich red color, even allergic children can use it in reasonable amounts.. Moreover, many argue that daily intake of a handful of viburnum can significantly reduce the manifestation of unwanted reactions of the child's body..

These berries mainly proved to be an excellent anti-cold and antiviral agent.. Kalina is useful for prevention, because a scientifically proven fact, the substances contained in it stimulate the immune system.

In addition to the common cold, it can help in many other situations:.

• with diabetes (reduces blood sugar levels);

• with colitis, constipation and bloating;

• with headache;

• with gastritis with low acidity and ulcers.

parents. ua.

По материалам: roditeli.ua