Doctors called it “napo”, yak_ shatter the skin of elastic and tightened If the diet of bagat with singing amino acids, vitamins and minerals in the body can vicorate them for rejuvenation of that growth of collagen, which is the basis, it is elastically able to rob our skin,.

Certification specialist in complex eating Jennifer Henway named the ingredients, which you can add to your cocktails and smoothies for your syauchoy shkiri.

“I love to infuse my rank cocktail with leafy greens (for example, young spinach and cabbage), shards of stink rich in vitamin C (an essential cofactor for collagen digestion), zinc, magnesium and cellulose, which balance rhubarb in the blood. Blackberry is rich in anthocyanins and adaptogens, so they fight against free radicals, so they give healthy DNA methylation,” she said..

Avocados are filled with fats that are brown for the skin, which smooth out the skin, and also help to balance the hormones and hunger. “I am vicarious milk, which is rich in vitamin E, which is an anti-aging anti-oxidant. I plant vicarious protein powder of high quality in order to secure my body with a sufficient amount of amino acids (energy blocks of protein in the sky),” the expert added.

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