Chim korisnі fіnіki?
Chim korisnі fіnіki?
What is the color of finniki?
Finniki revenge 23 types of different amino acids, which are found in most other fruits. Dates are rich in the essential amino acid tryptophan, which is necessary for the optimal functioning of the brain and the preservation of a normal mental state, especially in a frail person. Sufficient amount of tryptophan in it allows you to start the process of the old clitin. In addition, the zavdyaki tryptophan fіnіki can m'yak calmly and snodіynu diyu.
Finniki revenge selenium, which reduces the risk of cancerous diseases and improves the immune system.
Generally Great Great Kilko Tsukriv (glucose that fructosi-26-55%), yaki Shvidko to eat up organism, with vitamin B5, the fruit of the fingers of the same power is not the same..
Dates of goodness in case of heart-sudial ailments. Zavdyaks of high potassium instead of dates stimulate the activity of the heart, serve as a tonic and energizing agent, inspire strength after a thriving ailment.
How and more dewy hedgehog, dates do not take revenge on cholesterol.
The date is low-calorie, so feel free to use it instead of malt, and your vaga is in line with the norm.
Buying on the market if you want 200 g of aromatics, you buy a great amount of minerals, salts and vitamins. Vcheni vvazhayut, scho 10 fіnіkіv per day є sufficient for the safety of additional consumption of people in magnesium, midi, sirtsі, consume half of the sun, quarter of the calcium.
IMPORTANT!
Fіnіki can't get used to being ill with diabetes, or weak to obesity. For the sake of protecting them, introduce them into the diet when the stool is virazed and the cross-cutting ailment.
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