US scientists have found that berries can help protect the brain from Alzheimer's disease. The corresponding article was published in one of the foreign scientific publications.

The report indicates that the most useful berries for the brain are strawberries, strawberries and blueberries.. It is they that contain the largest amount of vitamins and substances that affect the creation of important compounds that protect the human brain from various diseases, as well as increase immunity.. To confirm their findings, they conducted an experiment on laboratory mice..

For 2 months, the rodents were deliberately fed with the above berries. Later, with the help of irradiation, they were rapidly aged. The results clearly showed that the berry-eating mice were healthier, with no or minimal concentrations of any toxins in their brains..

Previously, nutritionists made the TOP 5 products that significantly improve the quality of sleep.

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