Scientists: sport does not prolong life

29 March 2023, 20:50 | Sports 
фото с e-news.com.ua

Experts from the University of Preston and Harvard University said that if a person is too obsessed with sports, he may die earlier.. The fact is that such people experience a lot of stress, thinking whether they did the right amount of exercises..

According to the lead author of the study, senior lecturer in psychological therapy Robin Bailey, the percentage of those who die due to sports anxiety was 71.. The expert notes that death does not occur immediately, but after 21 years of such experiences, and regardless of what was the general state of health or the level of physical activity.

Volunteers in the study were divided into two groups.. Some were told that they did the whole complex of physical exercises in a day, while others were not told about it.. A month later, the health status of both groups was checked.. It turned out that the representatives of the first became much better. They experienced a reduction in systolic blood pressure as well as a 0.9 kg weight loss, according to VistaNews..

aspect. net.

По материалам: aspekty.net