In the UK, developed a diet based on hamburgers and kebabs

22 March 2023, 11:34 | Health 
фото с e-news.com.ua

In the UK, famous fitness trainer Joe Wicks has created a unique diet based on hamburgers and kebabs.. Losing weight will no longer need to consume exclusively low-calorie foods, says Wicks.

Joe Wicks says he has developed a unique 90-day plan that includes daily workouts, as well as a list of foods that can be consumed by people who want to lose weight..

According to the trainer, even a person who is losing weight can afford to eat a hamburger or even a fatty barbecue, but after such a meal, you should do a little workout..

The first results of Wix's students who adhered to his recommendations have already appeared on the Web.. Incredible before and after weight loss shots prove that you can eat hamburgers and kebabs, but it's important not to skip workouts.

aspect. net.

По материалам: aspekty.net