Red ginseng tea lowers cholesterol and protects against heart disease - nutritionist Strokov According to the nutritionist, the drink also lowers blood pressure and lowers blood sugar levels.

High cholesterol levels can be fatal. Cholesterol is a type of fat found in the blood, and too much of it can build up, causing a blockage.. If left untreated, it can lead to a number of dangerous diseases and emergencies such as heart disease, heart attacks and strokes among others..

High cholesterol levels can be reduced through a range of lifestyle changes, such as cutting down on saturated fat, smoking, and alcohol..

Adding a unique tea to your daily routine can also help..

Doctor Zakharova: Avocado lowers 'bad' cholesterol - just one a day is enough. This warming drink is made from Korean ginseng root (not to be confused with American or Siberian ginseng, which are very different). The tea has a rather earthy taste, so it is usually mixed with honey, sugar, or lemon.. It's a much better option than a high sugar energy drink and also a good alternative to coffee if coffee makes you nervous.. It also has strong antioxidant properties,” says nutritionist Igor Strokov, especially for MedikForum..

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Vitamin C Flavonoids Ginsenosides Other Phenolic Acids Many studies have shown that Korean Red Ginseng can help regulate blood pressure, cholesterol and blood sugar.

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