6 foods with zero calories instead, which will help you lose weight.
Water - 0 kcal The safest product! So, they actually have 0 calories, even if there are no fats, proteins and carbohydrates in water. It’s not for nothing that nutritionists recommend that you just drink some water, because it feels like hunger.
Lokshina konjac – 8 kcal. Ale є і nebezpeka - can be blamed for a little discomfort in the abdomen, since the cellular tissue is very swollen.
Chorna kava - 2 kcal. Spiteful product in a clean look, vtim, also not varto. In great cities, coffee increases the pressure, and it can also reduce the risk of heart disease.
Rhubarb - 13 kcal. However, tsya roslin may have a low contraindication, for example, for people with stones at nirkah. If you want more bread with rhubarb or boiled with rhubarb stems, the product can be eaten in salads - for example, it’s easy to have a bite to eat, as well as a salad with rhubarb and a rhubarb with lemon dressing.
Unsweetened tea - 2 kcal An alternative to water (as it is not tasty) and kava (which is not varto zlovzhivat) tea can be. Golovnya - I will again settle down into the tsukru.
Radish - 17 kcal Another candidate for a light snack, especially spring - radish. This vegetable is rich in vitamins, minerals and essential oils, which improves immunity and the work of the heart. The only minus is to season the salad with radish with sour cream, to reduce the amount of radish on the mucous membrane of the shell, but you can also choose a product with low fat content.
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