American researchers after long-term studies have presented conclusions according to which the use of fruit juice in the morning on an empty stomach can adversely affect the intestinal microflora.

As part of the study, experts fed laboratory rodents nectars and juices on an empty stomach, according to Pannochka, an online publication for girls and women aged 14 to 35.. net As a result, it was found that in the conditions of an empty stomach, the small intestine is not able to break down the structure of fructose, which led to the entry of pure fructose into the intestine, harming it.

Experts note that both freshly squeezed juices and processed packaged juices lead to this state.. That is why experts recommend drinking juice after meals in small amounts..

aspect. net.