A few years ago, television was flooded with advertisements for vibrating machines.. Their slender and muscular girls advertised, claiming that with the purchase of such a vibrating machine, weight will normalize and muscles will tighten. That is, the effect of regular training was promised, without going to the gym.. Well, who wants to sweat in the gym when you can just stand up and the vibrating device will do everything for you.? And vibrating machines began their victorious march, mainly among girls who dream of a good figure, but do not want to make an effort for this..

So, the long-awaited vibration simulator is bought, “trainings” are carried out, but there is no effect.. Then the collapse of negative reviews began, they say, as the butt and tummy were, they didn’t go anywhere. Bad vibrators, ineffective, all a hoax. Is it so? Let's take a look at the issue. What is a vibration simulator in the form of a vibration platform?

It is a vibrating massage device with fixed massage band and control panel. The massage tape wraps around the problem area, the vibration mode is turned on, the problem area is massaged. As a matter of fact, it would be more correct to call this device not a vibration simulator, but a vibration massager, because the whole training consists in a vibration massage session..

First, false expectations: vibration massage is not able to either reduce the size of the fat cell, nor reduce the number of fat cells.. Therefore, the stories that they lose weight from a vibrating machine do not correspond to reality.. And now the real effect: vibration massage is a wonderful tool for stimulating subcutaneous blood vessels, which significantly improves tissue nutrition and stagnation disappears.. This is the most effective means of combating cellulite in women..

Thus, the stories that the vibrating machine helps in losing weight, in the sense of improving the figure, are pure truth.. In addition, vibration massage stimulates superficial nerve endings and enhances regenerative processes in the skin.. Due to this, the skin and subcutaneous layers are tightened and become elastic.. The result is expressed in the disappearance of sagging and " Agree, that's a lot..

Summing up: it will not be possible to lose weight using only a vibrating machine. You also need to follow a diet and it is highly desirable to visit the gym.. Diet will destroy fat, and sports exercises will put the muscle frame in order. But such a device will help to tighten surface tissues and eliminate cellulite.

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