If this is your first trip to the coast, check with your pediatrician before leaving to check if there are any contraindications for such trips.. By itself, sea water and clean air are certainly beneficial for a child’s health, but not every resort is considered suitable for a child’s holiday for a particular baby, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Some kids shouldn't travel to hot places at all, even in the velvet season. Children with endocrinopathy, cardiovascular disease or hypertension.

At the junction of summer and autumn, as well as from September to November, it's time to travel with allergic children. Strong flowering, which can provoke allergic reactions, usually occurs in the summer, and the beginning of autumn is the least safe period for trips to the sea.

A sharp change in climate is not recommended for children under two years of age.. It is especially dangerous for such babies to stay in the sun for a long time.. If the temperature is above 28 degrees, it is better to refrain from going to the beach.

If you want to strengthen the immunity of the youngest family member for a year, choose long trips, lasting at least three weeks. Keep in mind that the baby will most likely need a fairly long period of acclimatization. On average, it takes a little man 10 days to adapt to a new climate.. The process can go faster if you start giving your child vitamins in advance.. The first day or two do not bathe him in the sea, and on the third day do not allow him to stay in the water for a long time..

Hot and humid environments cause food to spoil much faster - thereby increasing the risk of poisoning or intestinal infection.. Wash your hands thoroughly before eating, it is better to rinse fruits and vegetables under boiled water, brush your teeth with water from a kettle too. Stock up on wet wipes with an antibacterial effect in advance, use them in all social dreams, wipe your baby's hands more often.

Do not bathe your baby in a public pool - the water is not changed there often, and once in the mouth when swallowed, it can cause E. coli. If the child still bathes in such places, give him tablets that support the intestinal microflora.

Active games on the beach will not only be a great pastime, but will also strengthen the immune system.. Today's popular Bocha game or an analogue of beach tennis - beach ball - and you won't be bored.

Do not forget to smear the baby's skin with sunscreen every three hours, put on a panama hat or scarf, cover your shoulders. Remember that you need to be especially careful on a pebble beach when there is an active game of Bocce or any other game where you have to move - a tan, and therefore burns form much faster. Always wear burn protection.

Have a nice holiday and sunny days!

parents. ua.