Named products, which directly contribute to the quality of life.

YOU WANT TO BE HEALTHY.

Doctors have long revealed the secret of a long life: you need to eat properly, lead a healthy way of life and not be nervous. The more positive your commitment to life is, the more chances you have to spend yoga not in pain and suffering, but in joy.

It appears, it is true, and it turns out to be a mutual connection: people who eat food " Dietitian Katherine Zeratsky, after looking after her patients, made a list of products that would greatly shorten the life of a person, as they can’t induce chronic illnesses.

FUCKING SHIT According to the expert's opinion, there are five types of products that negatively affect the triviality of life.

Processed meat products (sausages, cowbass, store dumplings and. For the care of physicians, such products are often not to blame, but they are often present on the menu, shards are one of the main causes of early death. “In one case, a link was established between the regular implantation of processed red meat and the growth of diseases of the cardiovascular system, oncology, especially colon cancer. Bacon, sausages, hot dogs, shank, canned meat with added salt and high fats, which also raises the risk of living,” said Zeratsky.

Oiled up on olive oil. Too fat hedgehog to bring up the problems of the cardiovascular system. In excess of fat and carcinogens, a sharp increase in the level of high cholesterol, which leads to an increase in the risk of thrombosis.

Sugar products. There is a large number of zucru or speeches, which can be replaced by yoga (for example, fructose). Zayva malt zavazhuvatsya natural taste of the product, and also increases the risk of acute diabetes and early death.

Alcohol. Bring one cell of wine a day, you carry a small one, but still it’s a risk of oncology vindication. For example, shell cancer. Cream of it, alcoholic drinks can provoke an aggravation of the mucosal intestinal tract, severe headaches and lead to a heart attack.

Store vipichki. For rich families, the evening ceases to be accepted, as if on the table there will not be anything savory before tea. For the sake of traditional tea, people buy buns, pies and pies at the nearest bakery. Razrakhovuyuchi take away a fresh savory product, in fact, in most cases, purchases are filled with less than the natural concentrate of borosh, zucru and all kinds of chemical additives, flavors and pidsilyuvachiv relish. It was understood that there is no corrosiveness for a healthy person, and the axis of the risk is taken away by oncology, or the acute condition of chronic diseases of the mucosal-intestinal tract is even greater.

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