Dietitians from China experimentally proved the high effectiveness of tomato juice for weight loss. Study participants who drank daily? liters of tomato juice for 8 weeks, lost an average of 2 centimeters in waist circumference, according to the online publication for girls and women from 14 to 35 years old Pannochka. net The experiment involved 25 women aged 20-30 years. They all drank 0. 5 liters of tomato juice daily, but at the same time maintained their usual diet, without limiting themselves in anything. After 8 weeks, it turned out that, on average, each participant in the experiment lost 2 centimeters in waist circumference and 0. 5 kg of body weight, informs the news. eizvestia. com.

In addition, a blood test of girls showed an unexpected effect from the regular use of tomato juice - a decrease in blood cholesterol levels by an average of 10%, which is a good result for the prevention of cardiovascular diseases..

We add that the results obtained by Chinese nutritionists were accepted by many scientists with a great deal of skepticism.. Critics reasonably noted that, firstly, the observed group was too small, secondly, there was no control group of participants in the experiment, and thirdly, the effect is too small to be able to talk about the discovery.

lady. siteua. org.