5 Early Signs Of B12 Deficiency - Doctor Says It's 'Important' To Take Action Older adults are at increased risk of vitamin B12 deficiency.

" “Health conditions that affect the stomach and digestive system reduce absorption, and a restricted diet leads to deficiency. In the stomach, stomach acid is essential for the absorption of B12. One of the main causes of malabsorption in the elderly is a decrease in acid secretion in the stomach, ”says physician Irina Andreeva especially for MedikForum.

This can lead to "

Medications such as proton pump inhibitors, which are used to reduce acidity, are more commonly used by older people, and this can make things worse..

When a person is initially deficient in vitamin B12, people "

Other symptoms may include: loss of appetite, pale skin, red tongue, and mouth ulcers.

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Cognitive interference can affect a person's memory and reduce his level of concentration.

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If the deficiency is not corrected early, a lack of vitamin B12 can lead to loss of physical coordination, vision problems, and damage to the nervous system.. Symptoms may be mild at first, so deficiency may go unnoticed for months or years.

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Even though vitamin B12 can be found in fish, meat, eggs, and dairy products, people can still be at risk for a deficiency.. Apart from the disturbing side effects of vitamin B12, B12 deficiency can also lead to a type of anemia.. This deficiency needs to be "

“While many symptoms improve with treatment, some problems caused by this disease may be irreversible if left untreated.”.

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